Birth and Postpartum Support, Rooted in Love.

Doula and Birthing support in San Diego, Orange and Los Angeles Counties.

Hi, I’m Liz!

As a Birth and Postpartum Doula in San Diego, I am passionate about providing compassionate, empowering support to women during labor, childbirth, and the postpartum period. Every woman deserves personalized care and encouragement on her journey to motherhood, and I’m here to help you every step of the way.

My Mission

I am dedicated to providing personalized and compassionate doula care in San Diego, supporting your unique pregnancy, birth, and postpartum journey.

My goal is to help you feel confident, nurtured, and fully prepared every step of the way, ensuring a positive and empowering experience for both you and your growing family.

Birth & Postpartum

Doula Services

  • I provide comprehensive doula services in San Diego to support your unique journey through pregnancy, labor, and postpartum. Whether you choose my Basic Doula Package for in-person, continuous care or my Virtual Doula Package for flexible, remote support, you’ll receive compassionate guidance and encouragement every step of the way.

    The Basic Doula Package includes personalized prenatal sessions, 24/7 on-call support from 37 weeks, continuous labor assistance, immediate postpartum care, and follow-up visits to ensure you feel confident and nurtured. For those seeking virtual care, my Virtual Doula Package delivers expert support through video calls, phone, and text, with tailored guidance on birth planning, labor, and postpartum recovery.

    No matter your needs, my goal is to provide empowering, knowledgeable care that leaves you feeling fully prepared for motherhood. Let me help make your transition into parenthood as smooth and supported as possible!on text goes here

  • Daytime and Overnight Postpartum Care in San Diego

    I offer compassionate postpartum doula services in San Diego to support your transition into life with a newborn. My Daytime and Overnight Postpartum Care is designed to help you recover, bond, and feel confident as a new parent.

  • Placenta encapsulation is a natural, nutrient-rich way to nurture your body during the postpartum period, often called the "fourth trimester." This practice offers a range of potential benefits, including increased energy levels, improved mood stability, faster physical recovery, and even enhanced milk supply.

Let’s Connect

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